Weighted Hula Hoop Benefits for Fitness, Weight Loss, Core Strength

Hula hooping has the potential to be a fun, invigorating way to improve your aerobic health, burn calories, lose fat and inches, and build your core strength.

Use only 5 minutes per day and see significant results in less than 2 weeks. GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds

Weighted Hula Hoop, ACU Hoop 4M - 4 lb Medium, Weight Loss Fitness Workout Sports Hoop with ridges. (Rainbow Colors)

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I used a weighted hula hoop daily for 2 weeks, here's my results